| Thursday, January 21, 2010 |
| Revamp your kitchen people.... |
Get rid of the things that may hinder you in your weight loss process. Such as the cookie jar on the counter or the candy dish or even the bacon grease can next to the stove...you know you got one- we do live in the south. Clean out your cabinets and stock them with the cook, healthy foods.. Bringing out the appliances that would help us and putting away the ones that won't. Bring out the George Foreman grill you bought all those years ago. Replace the cookie jar with a fruit basket or the Little Debbie snack basket with WW 1 point snack cakes (these are really good).
My own personal tip that has helped me is that I designated a cabinet to my things. That way when I get a munchy, I can go to my cabinet that is stocked with WW friendly snacks or whatever, and not go to the pantry that is stocked full of the kids snacks and what not. It is a lot less tempting for me! Just a thought...I'm just sayin'...
Hope to less of you Sunday!Labels: tips |
posted by Angie @ 7:55 AM  |
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| 2 Comments: |
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Just found this product called "Miracle Noodles" they have ZERO calories and they are mostly fiber. They are also called shirataki noodles...I am getting them, so I thought I woul pass this along. You can go to miraclenoddles.com and check it out!
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I want to know how they are!! Let me know! See you Sunday!
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| Welcome to Beaufort Biggest Loser 29902. 6 week weight loss incentive program. We meet at Ladys Island Country Club every Sunday from 3 to 3:30. At the end of the 6 weeks the biggest loser will receive a monetary prize. Final weigh-in is February 21st. Who's it gonna be? |
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Just found this product called "Miracle Noodles" they have ZERO calories and they are mostly fiber. They are also called shirataki noodles...I am getting them, so I thought I woul pass this along. You can go to miraclenoddles.com and check it out!